{"id":12,"date":"2024-04-30T05:28:01","date_gmt":"2024-04-30T05:28:01","guid":{"rendered":"https:\/\/wordpress-665074-4700018.cloudwaysapps.com\/?page_id=12"},"modified":"2024-11-06T21:13:54","modified_gmt":"2024-11-06T21:13:54","slug":"12-2","status":"publish","type":"page","link":"https:\/\/jennywegnertherapy.com\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Jenny Wegner Therapy | Eating Disorder Therapist in Denver, CO\n\n<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ready to Overcome Your Eating Disorder Once and For All?<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Are you or someone you know struggling with their relationship with food? You\u2019re not alone. As an eating disorder therapist in <\/span>Denver<\/span>, I help individuals address the root cause and free them to live their life free from the grip of this disorder that affects hundreds of millions of Americans.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook Free 30 Minute Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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One in Ten people in the Denver Have an Eating Disorder in Their Lifetime\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Imagine standing in a room with ten people you know and care about\u2014friends, family members, colleagues. Now consider that, statistically, <\/span>one of them will struggle with an eating disorder at some point in their life<\/a>.<\/b><\/p>

Pretty shocking right? In fact, recent studies reveal that <\/span>these struggles have doubled in over the past 18 years<\/span><\/a>, <\/span>affecting nearly 10% of Americans<\/span><\/a>. This isn\u2019t just a number\u2014it represents millions of individuals battling a complex and often misunderstood condition.<\/span><\/p>

They are not just \u201cphases\u201d or \u201clifestyle choices\u201d\u2014they are serious, life-threatening mental health conditions that need to be addressed before they worsen.<\/span><\/p>

But there\u2019s hope. With the right support, recovery is possible!<\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Eating Disorder Treatment Vs. Therapy\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Eating disorder treatment is more than just talking about food.<\/b> It\u2019s about untangling the complex emotions, beliefs, and behaviors that are holding you or a loved one captive. It\u2019s about understanding the \u2018why\u2019 behind the struggle rather than just treating symptoms.<\/span><\/p>

Different from treatment, therapy helps you confront the thoughts that distort your relationship with food; it helps to uncover the pain hidden beneath the surface that only a skilled counselor can properly address.\u00a0<\/span><\/p>

A big component of therapy is learning to regain control of your life while seeing yourself with compassion vs judgment.\u00a0<\/span><\/p>

Treatment on the other hand, is for more severe cases who may need hospitalization where their very life is threatened. If this is the case, please go see a medical doctor as soon as possible.<\/span><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Find the Help You or a Loved One Needs<\/b><\/h2>

Wanting to get control over your relationship with food? At Jenny Wegner Therapy, I offer personalized treatment tailored to your unique needs. Located at 3600 S Yosemite St, Suite 1050, Denver, CO, my practice provides a welcoming environment where you or a loved one can begin their recovery journey.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Jenny Wegner: A trusted partner in your recovery journey<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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As a therapist, I’ve had the privilege of walking alongside countless individuals on their journeys to recover from binge-eating, anorexia, and more. I understand the pain and isolation that these conditions can bring.\u00a0<\/span><\/p>

There are three benefits of choosing me vs other eating disorder therapists.<\/span><\/p>

  1. I have 15+ years experience treating eating disorders specifically. <\/b>My early career involved working at a treatment center where I saw severe cases and treated them through their recovery. My wealth of knowledge gives me the confidence to help people in their journey, no matter how mild or serious.<\/span>

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  2. I\u2019m a local business!<\/b> If you prefer to meet in-person, my office is always available. I find that having face-to-face interactions is helpful for the therapeutic process, especially when discussing deeply personal matters. I also have virtual options for those who prefer it.

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  3. No one-size-fits all solutions.<\/b><\/span> I provide customized treatment plans that are unique to you or your loved one. They will always come back to our sessions with more knowledge about their condition with realistic milestones along the way.<\/span><\/li><\/ol><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Discover the hope and healing that comes with specialized care.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Deeply experienced in helping children, teens, and adults find freedom from eating disorders, Jenny has honed her expertise over a distinguished career. Her journey began at the Children’s Hospital, Eating Recovery Center, where she laid the foundation for her specialized approach. Committed to continuous learning and growth, Jenny maintains active memberships in AAMFT, iaedp, and COAMFTE, ensuring she remains at the forefront of evidence-based treatment modalities. This rich combination of experience, education, and professional affiliations positions Jenny as a leading authority in the field of eating disorder recovery.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    Currently taking clients and available for appointments at my office at 3600 S Yosemite St Suite 1050, Denver, CO 80237. Call or text (303) 834-0190<\/span><\/a> to get started!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \"COAMFTE\"<\/figure><\/div>
    \"IAEDP\"<\/figure><\/div>
    \"Denver-Family-Institute\"<\/figure><\/div>
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    Eating Disorders I Treat\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    As an eating disorder expert, I’ve seen firsthand how the many different ways eating disorders can impact you or your loved one\u2019s daily life. In my 15+ years in private practice, I’ve seen and treated the following conditions in men, women, adults, and children:<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    <\/div>
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    Anorexia Nervosa Therapy<\/div>
    Anorexia nervosa is more than just a desire for thinness\u2014it\u2019s a deep struggle that can affect people of all shapes and sizes. It often stems from an overwhelming fear of weight gain, making it incredibly hard to maintain a balanced and healthy relationship with food.\n<\/div>
    Learn More<\/div><\/div><\/a><\/div>
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    Bulimia Therapy<\/div>
    Bulimia nervosa is a difficult cycle of binge eating followed by purging behaviors like vomiting or excessive exercise. It\u2019s a painful pattern that takes a toll on both body and mind. It\u2019s important to remember that these behaviors are symptoms of a deeper struggle\u2014not a reflection of personal weakness or failure.\n<\/div>
    Learn more<\/div><\/div><\/a><\/div>
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    Binge Eating Disorder Therapy<\/div>
    Binge Eating Disorder (BED) involves episodes of compulsive overeating, often without any attempts to compensate afterward. This experience can leave a person feeling physically uncomfortable and emotionally overwhelmed, with feelings of shame, guilt, and sadness often following. Remember, these emotions are part of the struggle and don\u2019t define your worth.<\/div>
    Learn More<\/div><\/div><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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    Other Types<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Disordered eating<\/b><\/p>

    Disordered eating can show up in many different ways\u2014whether it\u2019s restricting food, obsessive dieting, or feeling out of control around food. These behaviors often stem from a complicated relationship with eating and body image.\u00a0<\/span><\/p>

    Body Dysmorphia<\/b><\/p>

    Body dysmorphia is a mental health disorder where one becomes overly preoccupied with perceived flaws in appearance. This obsession can cause significant psychological distress and interfere with daily life.<\/span><\/p>

    Is OCD and Body Dysmorphia the same?<\/b><\/p>

    While body dysmorphia is related to OCD, it’s often misdiagnosed. You may find yourself engaging in compulsive behaviors, like repeatedly checking your reflection or avoiding mirrors altogether. It’s important to remember that these obsessions are a symptom of the disorder, not a reflection of reality.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    What Others Say About My Practice<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    What Techniques Are in Your Therapeutic Toolbox?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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     <\/span>Because I’ve seen it all, I’m able to pull from a variety of techniques from cognitive behavioral therapy to family-based systems that address trauma, anxiety, and more. There is no one-size-fits all approach I use in my practice.<\/span><\/p>\n

    Here are a few of my favorite techniques:<\/span><\/p>\n

    Dialectical Behavior Therapy (DBT)<\/b><\/h3>\n

    DBT helps you navigate the complexities of your relationship with food by balancing acceptance and positive change. It teaches valuable skills like managing emotions, coping with distress, and building healthier relationships.<\/span><\/p>\n

    Acceptance and Commitment Therapy (ACT)<\/b><\/h3>\n

    ACT encourages acceptance of thoughts, feelings, and bodily sensations without judgment. By increasing self-awareness and mindfulness, you can learn to cope with difficult emotions and make choices that align with your values.<\/span><\/p>\n

    Family-Based Therapy (FBT)<\/b><\/h3>\n

    FBT is a supportive approach for families managing an adolescent who is struggling with body dysmorphia issues or other unhealthy eating behaviors. It involves the family working together to create a healing environment. Parents take control of the adolescent\u2019s eating and weight gain initially, with a gradual shift back to the adolescent as recovery progresses.<\/span><\/p>\n

    Cognitive Behavioral Therapy (CBT)<\/b><\/h3>\n

    CBT helps you understand how thoughts and beliefs contribute to struggles. It involves changing how you think about situations and react to them, promoting healthier coping mechanisms.<\/span><\/p>\n

    What is Intuitive Eating?<\/b><\/h2>\n

    Intuitive Eating is an evidence-based approach to eating that emphasizes listening to your body\u2019s hunger and fullness cues, rather than relying on external dieting rules or restrictions. It encourages a healthy relationship with food by focusing on satisfaction, nourishment, and the physical and emotional experience of eating.<\/span><\/p>\n

    Here are the steps to this approach:<\/span><\/p>\n