Nothing is wrong, but I still want to go to therapy

Recently I was at home on a Tuesday, my son was napping and I was doing laundry, getting ready to sweep and scrub the floors, aggressively trying to get as much done in the short window that my son naps in the afternoon as I possibly could. That is my norm on the days that I am home with him. […]

Trick or Treat, It’s Halloween Time!

Pumpkin patches are open, hay rides, and corn mazes are here. The weather is cooling off and the Halloween costume store is officially open. The anticipation for what can be one of the best nights in any child’s life is about to happen, Halloween! The one night that you get to go door to door, yell “trick or treat!” get […]

A Leap of Faith

In May of 2015 I was invited to The Ranch treatment center in Tennessee for a professional’s weekend where therapist, psychiatrist, and other mental health professionals get to experience what clients may experience by attending their inpatient program. Immediately after I said yes to going, I regretted it. I was having a very hard time at that time in my […]

New Year, New Me

It’s that time of year again. The time of year where many decide they will make resolutions to be better in the new year. Many will make lofty or unrealistic resolutions and within a few days or weeks will not achieve them. Not because you didn’t want to accomplish or achieve that resolution, but because many times we don’t have […]